The experience of the Covid 19 pandemic has led many people to re-consider their priorities in life and seek alternatives that lead towards a better life balance, improved personal wellbeing and development of their inner self. This weekend, led by Sol Summerfield, aims to provide a space where people can explore this theme via a process of interactive discussion, yoga posture work and meditation. The weekend is aimed at those who feel they are ready to set out on a new phase of their life and are seeking some personalised guidance to help them on their way.

Over the weekend Sol will run interactive discussions, meditation and yoga workshops, sharing her experience and knowledge gained from many years of personal practice. She will talk, answer questions and work through feeling responses to participants to provide practical tools that will enhance and develop whatever stage you are at in your own spiritual journey, using this as a starting point to introduce you to ideas and exercises that help personal development and wellbeing.

COSTS

Residential participant - £195 (includes meals and refreshments plus 2 nights accomodation) - IHS Members £180

Non-Residential participant £130 (includes meals and refreshments only) - IHS Members £115

£50 deposit with booking. Balance due one week before the event. 

Fees fully refundable in event of new government imposed Covid restrictions.

N.B. This is an IHS event. IHS events are run according to the traditional values and practices of the International Hermeneutic Society, the charity that owns and runs Tan-y-Garth Hall Retreat. Although IHS teachers are very experienced in their subject they choose not to be paid. This means the events are offered at lower cost than most commercial retreats and all of the fees go to support the running costs of Tan-y-Garth Hall.

ABOUT THE RETREAT LEADER

Sol Summerfield is an experienced spiritual life coach with a comprehensive background in psychotherapy, yoga and self-development practices. She studied at Tan-y-Garth Hall for 27 years under it's founder Ken Radcliffe and also under his teacher, Eugene Halliday at Parklands. She has extensive experience as a practicing psychotherapist, is qualified in Neuro-linguistic programming and is a BACP councillor (retired). Her many experiences include working on a TV series in the USA with Ram Dass, the UK TV series 'Wellbeing' with the Pain Foundation, delivering workshops on Post Traumatic Stress Disorder and being a facilitator in the UK for Elizabeth Kubler Ross on Out of Body Experiences.

COVID PRECAUTIONS

In order to minimise the ongoing risk from Covid 19 we have a range of policies in place for this event. These include:

Current vaccination by all residential participants (please phone 0300 302 1936 for latest details).

Plus, either proof of a negative test within previous 48 hours or negative lateral flow test taken on arrival.

Temperature testing on arrival.

Limitation of numbers to allow for physical distancing.

One person per bedroom unless in same bubble (please contact us on 0300 302 1936 for room sharing request).

Extra ventilation where possible.

Outdoors work when possible.