Just 3 hours by train from Euston station to Chirk station in the Welsh borders, 30 minutes from Chester, or an hour and half from Liverpool, Manchester or Birmingham, we include free transfers to and from Chirk station to our retreats.

Retreats at Tan-y-Garth Hall aim to provide participants with the keys needed to work towards the development of their whole being. The aim is to help individuals progressively work towards achieving their own optimal level of human functioning and inter-functioning. In essence this involves internally balancing the processes of thinking, feeling and drive urges within the individual being in order to realise their full potential.

We can think of these four processes as internal energies or psychological powers :-

Idea power (Cognition). Feeling power (Affection). Drive power (Conation). Co-ordinating power (balancing function).

During this weekend you will be introduced to different yoga styles including meditation and yoga nidra as…